nellyboo1 nellyboo1
  • 02-04-2018
  • Health
contestada

Why would high-fiber foods be good for people with or at risk of diabetes

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Hugxs
Hugxs Hugxs
  • 02-04-2018
Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning
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jasonleeleer25 jasonleeleer25
  • 02-04-2018
d k u tell me and blablablabla
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