EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 35+ )
Otras preguntas
What are the main differences between the “Elements of Art” and the “Principles of Design"?
which illness can be contracted by drinking contaminated water? A.botulism B.E.coli infection C.salmonellosis D.gastroenteritis
What two bash environment variables represent the current working directory, and the absolute pathname of the current shell, respectively?
Keith buys a bag of dog food. The bag contains 16 1/2 cups of food. If his dog eats 1 3/8 cups a day, how long will the bag last?
Trace the flow of energy by numbering the following events from start to finish. 1. Step 1 The Sun emits energy. 2. Step 2 A rabbit eats the plants and uses
Which is NOT used to reach conclusion in a formal proof? 1. Inductive reasoning 2. True premises 3. Logic 4. Postulates or previously proven theorems
2. What is possible to know before you commit yourself to begin your career in a specific location? a. if you will enjoy living in that city b. how many people
Rent-a-drive is a car rental company. it prices its cars based on operations-oriented pricing. in this case, rent-a-drive:
Discuss the tension between desire and piety as exemplified by the heroes Aeneas and Arjuna. How does each hero reconcile what he wants to do with what his reli
An Xbox is on sale for $250, which is 5/8 of its original price. Find the original price. a. $400 b. $2000 c. $156.25 d. $368 I need help plz
