27emmagracekscott 27emmagracekscott
  • 04-04-2022
  • Health
contestada

What is the best way a person can take care of their mental health

Respuesta :

koru2269
koru2269 koru2269
  • 04-04-2022

Answer:

being social or explaining their issuses

Explanation:

people who have issues mentally are normally suffering from thoughts trapped within their own heads, so by talking or receiving some form of attention it makes the person feel better

Answer Link
wencyy wencyy
  • 04-04-2022

Answer:

Focus on positivity. Identify and challenge your negative and unhelpful thoughts. Stay connected. Reach out to your friends or family members who can provide emotional support and practical help.

Explanation:

Therapist

Answer Link

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