nethulya2010 nethulya2010

03-03-2022
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What is the antagonist muscle of a jump squat

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Strikelisted Strikelisted

03-03-2022

The hamstrings are the agonist and the quadriceps are the antagonist. In the contact and recovery phase, the quadriceps contract to extend the knee while the hamstrings lengthen to allow the movement

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tanishkasharma2727 tanishkasharma2727

03-03-2022

Answer:

the adductors is the answer

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