valeriari2026 valeriari2026
  • 01-03-2021
  • Health
contestada

Are Saturated fats healthy?

Respuesta :

brooklynfriese31
brooklynfriese31 brooklynfriese31
  • 01-03-2021

Answer:

While not as harmful as trans fat, saturated fat can raise bad LDL cholesterol and too much can negatively impact heart health, so it's best consumed in moderation. While there's no need to cut out all saturated fat from your diet, most nutrition experts recommend limiting it to 10% of your daily calories.

Explanation:

Answer Link

Otras preguntas

Which of the following is a factor that determines the composition of magma? A. Elasticity B. Color C. Viscosity D. Texture
write a decimal equation that has a product of 3.15
Mentally convert the base ten numeral 77 to base two
Acid rain does which of the following? A. increases nutrients in soil B. enhances leaf growth in plants C. neutralizes lakes, streams, and oceans D. damages
People benefit from talking about their problems.
Most aquatic animals conduct _____ fertilization.
A limestone bed containing fossils that are 550 million years old is ____ a bed of sandstone containing fossils that are 400 million years old. a. younger than
Which of the following is a composite number? A. 19 B. 63 C. 1 D. 0
Mattie uses the discriminant to determine the number of zeros the quadratic equation 0 = 3x2 – 7x + 4 has. Which best describes the discriminant and the number
What is the rhyme scheme of a Shakespearean sonnet? A. abab cdcd efef gg B. abab bcbc cdcd ee C. abba abba cdc cdc D. abba bcdc ded ded