tatenjohnston tatenjohnston
  • 03-12-2020
  • Health
contestada

how can eating fruits benefit your health

Respuesta :

rrcarver24 rrcarver24
  • 03-12-2020

Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

Explanation:

I am in health class and we just covered that

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382215
382215 382215
  • 03-12-2020

Answer:

it can give you mutialbe vitamens that you need for your body

Explanation:

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