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  • 02-12-2020
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Why is fruit important for our immune system​

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urgurlmarie urgurlmarie
  • 02-12-2020
Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin E—that can boost immune function. Because many vegetables, fruits, and other plant-based foods are also rich in antioxidants, they help reduce oxidative stress.
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