L1oki1evadowe
L1oki1evadowe L1oki1evadowe
  • 04-07-2016
  • Health
contestada

what are some components of a healthy diet?

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pandamille
pandamille pandamille
  • 04-07-2016
What are Some components of a healthy diet?
 Meat, fish, seafood, eggs, dairy products, grains, legumes, vegetables and fruits.
Drink water.
Eating more plant an animal,
Make three meals a day, be physically active, eat wholemeal bread, limit the consumption of sugar.

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jazionjohnson116 jazionjohnson116
  • 01-09-2020

Answer:

Fats

Carbohydrates

Proteins

Explanation:

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