holycow3366 holycow3366
  • 03-01-2020
  • Health
contestada

From a general fitness point of view, working near a_____-repetition threshold seems to improve overall performance most effectively.

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calaislovett
calaislovett calaislovett
  • 03-01-2020
Hello, your answer would be 10
Answer Link
gabest692
gabest692 gabest692
  • 03-01-2020

Answer:

From a general fitness point of view, working near a ten, 10 repetition threshold seems to improve overall performance most effectively.

Explanation:

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