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  • 01-10-2019
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What is a goal of cognitive therapy

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cheesyplaysmine
cheesyplaysmine cheesyplaysmine
  • 01-10-2019

Answer:

Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.

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