A4nd2raNtiabia
A4nd2raNtiabia A4nd2raNtiabia
  • 01-04-2016
  • Health
contestada

Overload is the act of exercising a muscle to fatigue.
a. True
b. False

Respuesta :

andriansp andriansp
  • 06-04-2016
That statement is false

Overload is the act of slowly increasing stress to your muscle ( usually done by increasing the weight resistance in your training), in order to condition your body and increase your muscle strength

Generally, in order to generate improvement from your body, Overload is necessary
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Catlance
Catlance Catlance
  • 17-11-2020

Answer:

its ture

Explanation:

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